…
Continue Reading about Small Fact Friday: Beets and Folate →
Paleo Butternut Squash Bowl
Meat. It can be a polarizing topic among some people. …
Small Fact Friday: Beet Greens and Magnesium
Pickled Roasted Beets
I love giving gifts. I love finding out what a person likes over time, filing it away in brain, and flipping through those things and getting or making the perfect thing for someone. This holiday …
Roasted Fall Vegetables with Yogurt Dressing
Tis the season for roasting all the things, especially vegetables. As the vegetables change out in my farmer's market, I could't be happier to see some of my favorite comforting vegetables return. …
Continue Reading about Roasted Fall Vegetables with Yogurt Dressing →
Roasted Beet Carrot Soup
A lot has been happening in the last few weeks. Fall officially began, a heatwave rolled up in Southern California and won't let go, and I started a nutrition program to become a Nutritional Therapy …
Small Fact Friday: Beets and Fiber
Baked Beet and Bean Cheeseburger Sliders
Summer is here, and that means burgers. I’m not just looking for any burger, though. I want a healthy burger that will be good for me and taste good. Since a quality grass-feed meat burger is a little …
Continue Reading about Baked Beet and Bean Cheeseburger Sliders →
Small Fact Friday: Beet Greens vs. Beets
Beet and Lentil Kale Salad
Last week, I gave you the lowdown on how awesome lentils are for your wallet, waistline, and your busy life. If you went out and bought some lentils, good for you! For the next few weeks I'll be …
Beet Cupcakes with Orange Neufchâtel Frosting
Surprise! Vegetables aren't just for dinner! The beet is a great root vegetable to use in sweet applications as well. I usually pair it with chocolate when I'm baking. …
Continue Reading about Beet Cupcakes with Orange Neufchâtel Frosting →
Collard Wraps
I'll be honest: many meals that I've made come after staring into my fridge and pantry with the question "How do I use what I have to make a meal?" It's like a Top Chef Quickfire Challenge, but with …
