…
Continue Reading about Small Fact Friday: Chia Seeds and Calcium →
Superfood Chocolate Chip Chickpea Bars
There's a lot of celebrating about to go down. For those of you that follow me on Instagram, you may have seen that I had THE FINAL for my nutrition schooling a two weeks ago. I passed with flying …
Continue Reading about Superfood Chocolate Chip Chickpea Bars →
Tahini Rice Crispy Treats
Last week, a chapter in my life came to an end. I left my design day job, and next week I'll start a designing at a different company. I had spent three years at that day job, learning, growing, …
Small Fact Friday: Chia Seeds and Omega-3s
Healthy Superfood Rice Crispy Treats
Two weekends ago, small eats turned three! It's crazy to believe that I've been blogging for three years and how different my life is on many levels. In blogger tradition, I made something sweet (and …
Continue Reading about Healthy Superfood Rice Crispy Treats →
Chai Spiced Persimmon Chia Jam
Persimmons are a new thing for me. Growing up in the South, I had never even heard of a persimmon until I loved back to Los Angeles for college. N, a born and raised California native, knew of them …
Strawberry Mint Chia Pudding
This post is in collaboration with The Wellbeing Network. The Wellbeing Network is dedicated to making health and wellness accessible for everyone. When the farmer’s market is abundant and …
Small Fact Friday: Chia as an Egg Replacement
Small Fact Friday: Chia and Fiber
Banana Bread
Today I'm taking a break from my regularly scheduled fall eats to pay tribute to my grandma. I first told you about her on Mother's Day. She raised 7 kids and didn't have the easiest life, but she …
Raw Chocolate Protein Squares
Two weeks ago, the unimaginable happened. I killed my food processor. It wasn't the best, it was four years old and what I could afford at the time (which was nothing to write home about). Since then, …
Almond Butter Chia Seed Cookies
Hello! I'm so excited to share the FIRST! recipe on small eats. I have been dreaming of, planning and working on this blog for a while. It's so amazing to finally post a great recipe. They way I say …
