small eats
finding what works for you, one small step at a time
There's a lot of celebrating about to go down. For those of you that follow me on Instagram, you may have seen that I had THE FINAL for my nutrition schooling a two weeks ago. I passed with flying …
Continue Reading about Superfood Chocolate Chip Chickpea Bars →
If there were cooking personality types (which I'm sure is a quiz somewhere), I would come up as a hybrid of the nerd and the improviser. I love to read recipes and figure out their structure so I can …
There's something magical in curry. Something that touches a part of your soul and spreads a deep warmth around it. Even just smelling curry, hanging heavy in air, still one or two days after you've …
I'm not crazy about strict diets. Deprivation leads to intense cravings, and then you're driving to the grocery store in your pajamas at 2am because you can't stop thinking about chocolate. I air on …
