Summertime equals zucchini. So much zucchini its almost comical. If you get a CSA box, get ready to love zucchini, because you’re going to get a lot of it, if you haven’t already….
If there were cooking personality types (which I’m sure is a quiz somewhere), I would come up as a hybrid of the nerd and the improviser. I love to read recipes and figure out their structure so I can adapt it to what I have on hand or what I’m willing to get that will fit with my pantry and how I normally cook….
This is another installation in the #notatmydesklunch series, in which I share some small, actionable tips on how to get away from your desk at lunch, enjoy a great meal, and set yourself up to properly digest and get the nutrients your body needs. Please share your #notatmydesklunch meals on Instagram and tag me @small_eats.…
Adulting doesn’t have to be boring. There’s always room for some play and exploration in things that, on the outside, seem very square and buttoned up. Food waste, for example, just feels so technical, so not fun. …
This is part of a series I’ve been creating for Azumio. Azumio is an app company dedicated to improve health and wellness by tracking sleep and steps, monitoring your glucose levels and heart rate, and providing exercise libraries and routines.
As much as marketers try to tell you, there is no silver bullet fruit or vegetable that has all of the nutrients you need. If you want the get most of your nutrients from your food, the key is variety. This is a great opportunity to have fun with your food and try as many different organic or no-spray vegetables you can get your hands on….