This is part of a series I’ve been creating for Azumio! Azumio is an app company dedicated to improve health and wellness by tracking sleep and steps, monitoring your glucose levels and heart rate, and providing exercise libraries and routines.
Maybe after food journaling and a pantry audit, you may have noticed you gravitate towards the same foods. While there’s nothing wrong with routine, it could be fun to try new healthy foods. It’s also better to eat a wide variety of fruits and vegetables so you can get as many different nutrients as possible. If you’re looking to break out of your routine, or just try some new things, here are a few tips to get new produce or a new pantry staple in your rotation….