It’s safe to say that most of us have a complicated relationship with sugar. It’s kinda hard not to. Most of us grew up with mostly processed food (so myself included) and those can be laden with ...
Recipes
Spinach Mushroom Meatza
Sometimes you've gotta press pause on eating certain foods. That can be for a variety of reasons, from you're kinda sick of eating a certain food, its making your stomach or skin upset, or its messing ...
Bell Pepper Pico de Gallo
When you’re thinking about what changes to make to your eating habits, it can feel confusing (where to begin), overwhelming (what should I eat?) or both. There are a lot of places you can start that ...
Why I made the Not at My Desk Lunch ebook
It’s been a while, and the blog is back. While the blog has been quiet, a lot things have been going on. One of the biggest things being the release of my first ebook, Not at My Desk Lunch: Eat Well, ...
Baked Green Pea Falafel
There are a lot of ways to start being healthier. You can drink more water, you can move more, get to sleep earlier, cut down on sugar, cut down on refined foods, reduce the amount of soda you're ...
Swiss Chard Egg Muffins
Sugar is everywhere these days. In the obvious things, like cookies and donuts, and in the not-so obvious things, like bacon and marinara sauce. ...
Vegan Taco Nut Meat
I have a great group of friends I love to cook for. Between everyone in the group, there are a number of different dietary needs and preferences: vegetarian, dairy sensitivities, gluten sensitivities, ...
Stovetop Mac and Cheese (Gluten and Dairy Free)
I've lost track of the exact start date, but I'm just a year shy of my first year living that gluten free life. I stopped eating gluten as a way to help my eczema, because gluten can contribute to ...