There are so many different ways of eating out there, some new, some old. They come in waves of popularity and with the amount that are out there, from vegan to paleo to low carb to keto, it can be …
Yam Gnocchi with Sriracha Pesto
Having a food allergy or an intolerance can be tough. Overnight, you become a sleuth, researcher, and all around expert on what foods have the ingredients that won’t work well for you. And most of the …
Paleo Shredded Chicken Wraps
When most people think about "eating healthy" an image of a plain cooked chicken breast, steamed broccoli, and some white rice. …
Vegan Sheet Pan Nachos
Life is about adjusting and adapting. When something you've been doing for a while becomes not helpful or you've outgrown it, it's time to adjust and find something new. Sometimes that's people, …
Chipotle Cashew Cheese Sauce
In talking with people about healthy eating and the different camps people are in (paleo, vegan, vegetarian, etc), cheese is often the food that comes up as a nonnegotiable. Like that's one of the …
Paleo Eggplant Meatballs
This post contains an affiliate link, that if you use, would result in me getting a small financial benefit which helps keep the blog running. Thanks! It's inevitable if you like food and learning …
Zucchini Lasagna with Cashew Ricotta
Summertime equals zucchini. So much zucchini its almost comical. If you get a CSA box, get ready to love zucchini, because you're going to get a lot of it, if you haven't already. …
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Cashew Ricotta Cheese
I love cheese, and sometimes cheese doesn't love me back. And thankfully, I'm not alone in this. …
Cacao Hemp Tahini Date Balls
I have a small sweet tooth. I like to finish a meal with something sweet. When I worked at my last office, there was a candy jar that I would dip into from time to time when I was stressed out and …
Superfood Chocolate Chip Chickpea Bars
There's a lot of celebrating about to go down. For those of you that follow me on Instagram, you may have seen that I had THE FINAL for my nutrition schooling a two weeks ago. I passed with flying …
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Hearty Chickpea Stew
If there were cooking personality types (which I'm sure is a quiz somewhere), I would come up as a hybrid of the nerd and the improviser. I love to read recipes and figure out their structure so I can …
Summer Cauliflower Rice #notatmydesklunch
This is another installation in the #notatmydesklunch series, in which I share some small, actionable tips on how to get away from your desk at lunch, enjoy a great meal, and set yourself up to …
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