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Spring

A portable, grain-free way to enjoy ground beef that's also packed with greens and carrots, topped with a tahini dressing. | Beef Radicchio Cups with Tahini Dressing from small-eats.com

Filed Under: Recipes

Beef Radicchio Cups with Tahini Dressing #notatmydesklunch

This is another installation in the #notatmydesklunch series, in which I share some small, actionable tips on how to get away from your desk at lunch, enjoy a great meal, and set yourself up to ...

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A crustless quiche with a side salad perfect for a lunch on the go or at work. | Crustless Quiche with Salad from small-eats.com

Filed Under: All Year

Crustless Quiche with Salad #notatmydesklunch

Lunch can be a pretty unpredictable meal. Most of us (including myself) aren't at home, in an office, away from a kitchen, and almost always: busy. ...

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Help your future self out with hearty, freezer-friendly vegetarian enchiladas. | Vegetarian Freezer Enchiladas from small-eats.com

Filed Under: All Year

Vegetarian Freezer Enchiladas

This is another collaboration with Delicious Obsessions, a wonderful blog and resource for healthy recipes and living. ...

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An easy recipe on how to make paleo-friendly, grain-free, gluten rice swap using cauliflower. | Cauliflower Rice from small-eats.com

Filed Under: All Year

Cauliflower Rice

It's been roughly 2-3 weeks since I've been pretty effing serious about avoiding gluten. I mentioned earlier that a friend told me it helped with her eczema, and I was willing to try it out to see if ...

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A winter salad to bright any gloomy day with blood oranges, carrots, and pickled fennel. | Blood Orange and Pickled Fennel Salad from small-eats.com

Filed Under: Collaborations

Blood Orange and Pickled Fennel Salad

I'm so happy to announce that I'm a contributor for Delicious Obsessions, a wonderful blog and resource for healthy recipes and living. ...

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A paleo and avocado twist on egg salad on crackers perfect for snacking, entertaining, or a meal. | Huevocado Sweet Potato Toast from small-eats.com

Filed Under: All Year

Huevocado Sweet Potato Toasts

As I mentioned earlier, I've been casually thinking about trying more grain-free meals and dishes. And after going to my workshop weekend for my nutrition schooling, I'm more and more curious about ...

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A nut free rice crispy treat packed with healthy seeds and topped with a luxurious layer of chocolate. | Tahini Rice Crispy Treat from small-eats.com

Filed Under: All Year

Tahini Rice Crispy Treats

Last week, a chapter in my life came to an end. I left my design day job, and next week I'll start a designing at a different company. I had spent three years at that day job, learning, growing, ...

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Enjoy a paleo twist to a Korean beef bowl, loaded with raw, cooked, and fermented veggies.| Korean Beef Bowls from small-eats.com

Filed Under: All Year

Korean Beef Bowls

I'm running a small experiment right now. It's pretty casual, and I'm just sitting back and seeing how things play out, or don't play out. For a long time I've eaten a lot of grains. I was raised ...

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Hi! I'm Aimée (she/her), a Nutritional Therapy Practitioner, podcaster and creative. I'm here to help you cut through the health and wellness noise to find your healthy, one small step at a time. Learn More…

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