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Spring

Tarragon and Strawberry Chia Jam from small-eats.com

Filed Under: All Year

Tarragon and Strawberry Chia Jam

I've heard of chia jam here and there, but I had yet to make it until recently. The thought of adding chia into jam is such a fascinating and why-haven't-I-thought-of-this-before kind of thing. ...

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Nutrition DL: Strawberries from small-eats.com

Filed Under: All Year

Nutrition DL: Strawberries

Nutrition DL is a series that gives you the download on seasonal fruits, vegetables, or pantry staples. Once you learn about the nutrition, varieties, and how to select and store the featured ...

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Tempeh and Collard Green Noodle Bowl from small-eats.com

Filed Under: All Year

Tempeh and Collard Green Noodle Bowl

A noodle bowl with greens and protein is my constant back pocket meal. I've always got these three things in some form in my house at all times. Lately, the protein mixed into the bowl has been ...

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Togarashi Collard Chips from small-eats.com

Filed Under: All Year

Togarashi Collard Chips

It's inevitable: the boat will get rocked. Things will get crazy, routines will get scrambled, normalcy will be temporarily forgotten. But when the boat gets rocked, it will eventually rock itself out ...

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Filed Under: Fall

Sweet Potato Walnut Cookies

Sweet potatoes aren't just for Thanksgiving and slathering with marshmallows or butter. Sweet potatoes are chock-full of vitamins that reduce stress, boost immunity, help prevent heart attacks, and ...

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Filed Under: Recipes

Huevocado Sandwich with Sriracha Mayo

I hated egg salad sandwiches as a kid. Every few months or so, my dad would make egg salad sandwiches for lunch. While my dad, mom and brother ate them, I ate something else. Thinking back on it, I'm ...

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kale, pea and spicy baked tofu soba bowl

Filed Under: All Year

Kale, Pea and Spicy Baked Tofu Soba Bowl

Ironically, all of the recipes I've shared to date are things I make on special occasions or maybe once in a few weeks. What I really cook everyday is dinner. Lots and lots of dinner. Dinner that then ...

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Hi! I'm Aimée (she/her), a Nutritional Therapy Practitioner, podcaster and creative. I'm here to help you cut through the health and wellness noise to find your healthy, one small step at a time. Learn More…

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