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Winter

November 1, 2014 Fall

Whole Wheat Kabocha Muffins

Kabocha squash isn't just for the dinner table. The nutty sweetness is perfect for adding to baked goods, which also gives your treats a nutritional boost. The possibilities seem endless for what you ...

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October 27, 2014 Fall

Sweet & Smoky Mashed Kabocha

When I was a freshman in college, my stress came in the form of upset stomachs. Every Monday, like clockwork, my stomach would feel horrible and churn-y. To help with the stress rollicking around in ...

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October 20, 2014 Fall

Stuffed Kabocha Squash with Sriracha Yogurt Dressing

This is a waste-free, low hassle meal. The greatness of kabocha's soft and edible skin means there's little hassle in eating it stuffed. You don't have to scoop furiously for the last bits of squash ...

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October 19, 2014 Fall

Nutrition DL: Kabocha Squash

Fall marks the return of winter squashes. All summer we've been enjoying delicate summer squashes, but now it's time for their heartier counterparts to take the stage. ...

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March 10, 2014 Recipes

Collard Wraps

I'll be honest: many meals that I've made come after staring into my fridge and pantry with the question "How do I use what I have to make a meal?" It's like a Top Chef Quickfire Challenge, but with ...

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March 3, 2014 Recipes

Roasted Kabocha Squash with Spicy Miso Dressing

Life is a rollercoaster. Sometimes it feels like you're just climbing and climbing, waiting for the big drop that never comes. Other times, the big drop pops out of nowhere, bringing with it the ...

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February 18, 2014 Fall

Chard Collard Carrot Soup with Brown Rice

Mission Eat More Greens has been well underway for a month and a half. I've had plenty of fresh greens in salads, but I figured it's time to try something outside of the raw box. Soup is a favorite ...

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February 5, 2014 Recipes

Warm Einkorn Romanesco Salad

The more I've been thinking about this recipe the more I think of it as a "deep cut". Pulling deep into the agricultural universe and grabbing something a little different that people just don't eat ...

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Hi! I'm Aimée (she/her), a Nutritional Therapy Practitioner, podcaster and creative. I'm here to help you cut through the health and wellness noise to find your healthy, one small step at a time. Learn More…

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