With the colder weather digging it's heels in, there's no better time than ever for comforting, warm and nourishing food. ...
Winter
Seasonal Winter Produce Guide
This is part of a series I've been creating for Azumio. Azumio is an app company dedicated to improve health and wellness by tracking sleep and steps, monitoring your glucose levels and heart rate, ...
Paleo Cranberry Pomegranate Gummy Bears
Every year of my professional life, I've made a food gift for every person I work with in my office. ...
Paleo Butternut Squash Bowl
Meat. It can be a polarizing topic among some people. ...
Sriracha Fig Hot Wings
For most of us, there's a disconnect between the food we eat and where our food comes from. ...
Roasted Squash and Cauliflower Soup
Fall and winter are amazing times of year for roasting. ...
Grain-free Granola
This is my third year joining Andrew Wilder of Eating Rules in his October Unprocessed Challenge. Each October, Andrew challenges you to get more informed about what you're eating, and, if couldn't be ...
Paleo Shredded Chicken Wraps
When most people think about "eating healthy" an image of a plain cooked chicken breast, steamed broccoli, and some white rice. ...