This is part of a series I’ve been creating for Azumio. Azumio is an app company dedicated to improve health and wellness by tracking sleep and steps, monitoring your glucose levels and heart rate, and providing exercise libraries and routines.
How often has this happened to you: You’re hungry, standing in front of a fridge and pantry full of healthy food, but you have NO idea what to make! It’s completely normal, and for some, can be the most difficult part of cooking healthy at home—how do you put everything together? Or how can you go beyond the handful of dishes you know how to make and break free from the baked chicken breast and salad?
There are many, easy ways to push past these two obstacles and figure out what to make with confidence.