Nutrition DL is a series that gives you the download on seasonal fruits, vegetables, or pantry staples. Once you learn about the nutrition, varieties, and how to select and store the featured ...
all year
Beet and Lentil Kale Salad
Last week, I gave you the lowdown on how awesome lentils are for your wallet, waistline, and your busy life. If you went out and bought some lentils, good for you! For the next few weeks I'll be ...
Lentil Hummus
Lentils have all of the cornerstones of a pantry essential: fairly quick to make, affordable, and packed to gills with health benefits. ...
Cheesy Kale Chips
When I first heard of nutritional yeast, I was making a tofu breakfast burrito from another blogger's recipe. I skipped over the yeast (since that sounded kinda odd, putting yeast in a burrito) and ...
Banana Nut Oatmeal Buttermilk Muffins
A few weeks ago, I made a cake for N's mom's birthday. I had been waiting to make this cake for her for a while, since the flavors were right up her alley. Before I went to the market, I reviewed the ...
Top to Tail Beet Quinoa
Eat More Greens, my 2014 motto, has become a little person sitting on my shoulder, saying "You could add greens to that." This recipe is a perfect example of that. I first threw this dish together for ...
Togarashi Tofu with Spinach and Soba
It's that time of year again: resolution time. We're constantly barraged with people, social media, companies, and newsletters asking us about our resolutions or trying to sell us more workout ...
Miso Soup
When it rains, it pours. This has been a rough week for me. On top of the stress of life, work, and the holidays, someone I hold close to my heart is in the hospital. Knowing that she's not doing well ...