• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer
  • home
  • about
    • about aimee
  • podcast
  • blog

small eats logo

  • Nutrition
  • Recipes
  • Resources
  • Privacy Policy

boundaries

When things get busy, it can be easy to also get sick. And, there are many things you can do to improve your immunity and avoid getting sick. | 12 Ways to Bolster Your Immunity from small-eats.com

November 29, 2018 Fall

12 Ways to Bolster Your Immunity

Around busy times of year, especially around the end of year, the chances of getting sick can to get higher and higher. With the amount of things on our plates, the changing weather, and usually a lot ...

Read More

Burnout, Journaling and Boundaries with Deirdre Jayko from small-eats.com

November 28, 2018 Small Steps Podcast

Small Steps Podcast #10: Burnout, Journaling and Boundaries with Deirdre Jayko

...

Read More

Boundaries and Asking for What You Need from small-eats.com

November 7, 2018 Small Steps Podcast

Small Steps Podcast #7: Boundaries and Asking for What You Need

...

Read More

Primary Sidebar

Hi! I'm Aimée (she/her), a Nutritional Therapy Practitioner, podcaster and creative. I'm here to help you cut through the health and wellness noise to find your healthy, one small step at a time. Learn More…

Footer

Grow your audience and build a profitable online business.

Learn More   Get Started Today

MENU

  • Nutrition
  • Recipes
  • Resources
  • Privacy Policy

Legal Information

This website is written for educational purposes only and hasn’t been approved by the FDA. Content should not be considered a substitute for professional medical expertise. Always consult a qualified health professional before starting a new diet or health program or regarding any health conditions or concerns.

Affiliate Disclosure

Small Eats is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com.

Newsletter

Sign up to get exclusive info, small steps and the latest news.

Copyright © 2026 · small-eats.comCookd Pro Theme