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broccoli

Broccoli is a good source of calcium. #smallfactfriday

Filed Under: Small Fact Friday

Small Fact Friday: Broccoli and Calcium

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Broccoli has more vitamin A and K after being cooked than when raw. #smallfactfriday

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Small Fact Friday: Broccoli, Vitamins, and Cooking

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Broccoli is a great source of fiber, with 20% of your daily value in one cooked cup. #smallfactfriday

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Small Fact Friday: Broccoli and Fiber

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Cooked broccoli is an excellent source of vitamin K, with more than your daily value in half a cup. #smallfactfriday

Filed Under: Small Fact Friday

Small Fact Friday: Broccoli and Vitamin K

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Raw broccoli is 91% water, making it a good food to eat for hydration. #smallfactfriday

Filed Under: Small Fact Friday

Small Fact Friday: Broccoli and Hydration

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A cup of cooked broccoli has over 150% of your daily value of vitamin C. #smallfactfriday

Filed Under: Small Fact Friday

Small Fact Friday: Broccoli and Vitamin C

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Hi! I'm Aimée (she/her), a Nutritional Therapy Practitioner, podcaster and creative. I'm here to help you cut through the health and wellness noise to find your healthy, one small step at a time. Learn More…

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