I’ve lost track of the exact start date, but I’m just a year shy of my first year living that gluten free life. I stopped eating gluten as a way to help my eczema, because gluten can contribute to leaky gut (among other things), which can cause autoimmune issues like eczema. And almost a year in, my eczema is much much better and the rest of me feels a lot better too.
It can be a polarizing topic among some people. …
I decided to give an unconventional gift for a friend’s birthday this year. Instead of the usual card or little treat or some tea, I decided to give her the gift of time….
Halloween just came and went, marking the start of fall and winter entertaining. I love nothing more than to have people over and cook food for them. But let’s be honest, cooking for a party can be a little stressful! Getting a menu together that everyone will enjoy that won’t make you crazy is an art all in itself….