There’s a lot of celebrating about to go down. For those of you that follow me on Instagram, you may have seen that I had THE FINAL for my nutrition schooling a two weeks ago. I passed with flying colors (yay!) and am now a certified Nutritional Therapy Practitioner. …
I love discovering new flavors to put in something familiar. I bake pretty regularly for a group of friends, and when discovering one of them liked chai tea, my brain started to think on where a good place to add chai tea flavors would be. …
Hello! I’m so excited to share the FIRST! recipe on small eats. I have been dreaming of, planning and working on this blog for a while. It’s so amazing to finally post a great recipe. They way I say hello is with something sweet.
I like making desserts indulgent, but also good for you (makes people feel a little less guilty to eat it). Chia seeds are powerful little seeds that loaded with omega-3s and fiber. Almond butter is also a great and healthier alternative to peanut butter, and you can easily make it yourself. You can find my recipe here.
Enjoy this welcome snack and look forward to more healthy and wholesome eats 🙂
A fun tip for you: use an ice cream scoop for evenly sized cookies. And there’s less mess! I use a 3/4 oz scoop. You can get them at restaurant supply stores or online.