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digestion

Chewing helps activate digestion. #smallfactfriday

Filed Under: Small Fact Friday

Small Fact Friday: Chewing and Digestion

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You are what you absorb, not what you eat. #smallfactfriday

Filed Under: Small Fact Friday

Small Fact Friday: Digestion and Absorption

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70-80% of your immune system lives in your digestive tract. #smallfactfriday

Filed Under: Small Fact Friday

Small Fact Friday: Immunity and your Digestion

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Lightly steaming or cooking greens can be helpful if you've got any digestion issues. #smallfactfriday

Filed Under: Small Fact Friday

Small Fact Friday: Greens and Digestion

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Heartburn and acid reflux could be a sign of too little stomach acid. #smallfactfriday

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Small Fact Friday: Heartburn, Acid Reflux and Stomach Acid

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Flax seeds are a great source of prebiotics. #smallfactfriday

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Small Fact Friday: Flax Seeds and Prebiotics

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Digestion starts in the brain. #smallfactfriday

Filed Under: Small Fact Friday

Small Fact Friday: Digestion

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Drinking lemon water can help your digestion. #smallfactfriday

Filed Under: Small Fact Friday

Small Fact Friday: Lemon Water and Digestion

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Hi! I'm Aimée (she/her), a Nutritional Therapy Practitioner, podcaster and creative. I'm here to help you cut through the health and wellness noise to find your healthy, one small step at a time. Learn More…

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