There are a lot of ways to start being healthier. You can drink more water, you can move more, get to sleep earlier, cut down on sugar, cut down on refined foods, reduce the amount of soda you're …
Baked Falafel with Tzatziki
I'm not crazy about strict diets. Deprivation leads to intense cravings, and then you're driving to the grocery store in your pajamas at 2am because you can't stop thinking about chocolate. I air on …