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fiber

One cup of strawberries has 12% of your daily value of fiber. #smallfactfriday

March 25, 2016 Small Fact Friday

Small Fact Friday: Strawberries and Fiber

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Cooked beets are a good source of fiber, with 14% of your daily value in one cup. #smallfactfriday

February 5, 2016 Small Fact Friday

Small Fact Friday: Beets and Fiber

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Cooked Brussels sprouts are high in fiber, with 16% of your daily value in one cup. #smallfactfriday

January 15, 2016 Small Fact Friday

Small Fact Friday: Brussels Sprouts and Fiber

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A cup of cooked lentils has 63% of your daily value of fiber. #smallfactfriday

November 13, 2015 Small Fact Friday

Small Fact Friday: Lentils and Fiber

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Small Fact Friday: Artichokes and Fiber from small-eats.com

March 27, 2015 Small Fact Friday

Small Fact Friday: Artichokes and Fiber

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Small Fact Friday: Chia and Fiber from small-eats.com

January 30, 2015 Small Fact Friday

Small Fact Friday: Chia and Fiber

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November 14, 2014 Small Fact Friday

Small Fact Friday: Black Beans and Fiber

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Hi! I'm Aimée (she/her), a Nutritional Therapy Practitioner, podcaster and creative. I'm here to help you cut through the health and wellness noise to find your healthy, one small step at a time. Learn More…

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