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Flax seeds are a great source of prebiotics. #smallfactfriday

August 31, 2018 Small Fact Friday

Small Fact Friday: Flax Seeds and Prebiotics

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Flax seeds are an excellent source of magnesium. #smallfactfriday

February 23, 2018 Small Fact Friday

Small Fact Friday: Flax Seeds and Magnesium

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Flax seeds are a great source of dietary fiber. #smallfactfriday

January 5, 2018 Small Fact Friday

Small Fact Friday: Flax Seeds and Fiber

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Flax is an excellent source of ALA, an omega-3 fatty acid found in plant based foods. #smallfactfriday

October 2, 2015 Small Fact Friday

Small Fact Friday: Flaxseed and ALAs

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Hi! I'm Aimée (she/her), a Nutritional Therapy Practitioner, podcaster and creative. I'm here to help you cut through the health and wellness noise to find your healthy, one small step at a time. Learn More…

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