greens

I’m honored to be a contributor and participant in Andrew Wilder of Eating Rules‘ October Unprocessed Challenge. Each October, Andrew challenges you to get more informed about what you’re eating, and, if couldn’t be made in a home kitchen, skip heavily processed foods for a month. All month long, other great bloggers are posting recipes and information about eating unprocessed. Please join the challenge and feel the difference cutting out processed foods can have on your health.

My grocery shopping used to consist of buying lots of boxes. Boxes of snacks, breakfast cereals, frozen meals, or meals that simply required boiling and a flavor packet. …

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