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Make your mac and cheese party baked in a muffin tin and vegetable friendly with butternut squash and spinach.

Filed Under: Collaborations

Butternut Squash Mac and Cheese Muffins with Spinach

Halloween just came and went, marking the start of fall and winter entertaining. I love nothing more than to have people over and cook food for them. But let’s be honest, cooking for a party can be a ...

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Make a big batch of these Quinoa Stuffed Bell Peppers with Kerrygold cheddar to cover meals during a busy week.

Filed Under: Collaborations

Quinoa Stuffed Bell Peppers

Batch cooking is one of the most delicious gifts you can give yourself. At the end of a long day, you’re tired and don’t feel like even thinking about what to eat. You open the fridge and see the gift ...

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A baked vegetarian slider perfect for entertaining and eating healthy.

Filed Under: All Year

Baked Beet and Bean Cheeseburger Sliders

Summer is here, and that means burgers. I’m not just looking for any burger, though. I want a healthy burger that will be good for me and taste good. Since a quality grass-feed meat burger is a little ...

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A light, refreshing summer salad with peaches, avocado, walnuts, and Skellig cheedar cheese.

Filed Under: Recipes

Peach and Walnut Romaine Salad

Summer has a wonderful way of pulling us outdoors. The longer, brighter days pull us from the couch to the beach, backyard, or just around the neighborhood for a walk. As the sun beckons us out ...

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Spinach and Olive Grilled Cheese from small-eats.com

Filed Under: All Year

Spinach and Olive Grilled Cheese

No matter how we eat now, we all have those foods. Those foods that the moment we bite into them, we're instantly transported back to our childhood or a wonderful moment in our past, a food memory. ...

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Kale & Herb Breakfast Couscous from small-eats.com

Filed Under: All Year

Kale & Herb Breakfast Couscous

Some of the best meals come from the most unexpected places. I first made a couscous like this as a dinner side. In typical fashion, I made a bit too much of it and into the fridge it went to become ...

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Fall Fruit and Cheese Plate from small-eats.com

Filed Under: Fall

Fall Fruit and Cheese Plate

Cheese keeps me grounded. My love of cheese (and a few other things) tethers me to the real world, in which not everything has to be ridiculously clean and healthy all the time. Sometimes you break ...

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Hi! I'm Aimée (she/her), a Nutritional Therapy Practitioner, podcaster and creative. I'm here to help you cut through the health and wellness noise to find your healthy, one small step at a time. Learn More…

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