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A winter salad to bright any gloomy day with blood oranges, carrots, and pickled fennel. | Blood Orange and Pickled Fennel Salad from small-eats.com

Filed Under: Collaborations

Blood Orange and Pickled Fennel Salad

I'm so happy to announce that I'm a contributor for Delicious Obsessions, a wonderful blog and resource for healthy recipes and living. ...

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A paleo and avocado twist on egg salad on crackers perfect for snacking, entertaining, or a meal. | Huevocado Sweet Potato Toast from small-eats.com

Filed Under: All Year

Huevocado Sweet Potato Toasts

As I mentioned earlier, I've been casually thinking about trying more grain-free meals and dishes. And after going to my workshop weekend for my nutrition schooling, I'm more and more curious about ...

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Enjoy a paleo twist to a Korean beef bowl, loaded with raw, cooked, and fermented veggies.| Korean Beef Bowls from small-eats.com

Filed Under: All Year

Korean Beef Bowls

I'm running a small experiment right now. It's pretty casual, and I'm just sitting back and seeing how things play out, or don't play out. For a long time I've eaten a lot of grains. I was raised ...

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Let your slow cooker do the work for your next batch of comforting and veggie-packed chicken soup. | Slow Cooker Chicken Soup with Rice from small-eats.com

Filed Under: All Year

Slow Cooker Chicken Soup with Rice

As 2017 has been starting, I've been seeking a lot of comfort and coziness. There's been enough excitement on all fronts, and I'm still holding on to the quiet days and pine forests of my winter ...

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A massaged kale salad with a tahini tuna salad with a touch of fall with pickled fennel. | Massaged Kale Tuna Salad with Pickled Fennel from small-eats.com

Filed Under: Fall

Massaged Kale Tuna Salad with Pickled Fennel

This Saturday marks the start of month three of my Nutritional Therapist studies with the Nutritional Therapy Association. I have learned a lot in the past two months, and I can't help but see so many ...

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A roasted eggplant side dish with Chinese flavors and a bit of heat. | Spicy Roasted Eggplant from small-eats.com

Filed Under: Recipes

Spicy Roasted Eggplant

While challenges in life generally stress me the hell out, I’m endlessly fascinated with food challenges. Caroline Rector, the minimalist fashion blogger at Unfancy, often talks about how she’s ...

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Make a meatless meatball with these Lentil Vegetarian Meatballs for your next meal. | Lentil Vegetarian Meatballs from small-eats.com

Filed Under: All Year

Lentil Vegetarian Meatballs

It’s become a big game for me. How can I take this dish and make it meatless? How can I make it taste great, be filling, and have no meat in it? That meat eaters will happily gobble up and never even ...

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Add a kale twist to your next vegetarian curry dinner. | Vegetarian Curry with Tempeh from small-eats.com

Filed Under: All Year

Vegetarian Curry with Tempeh

Necessity: The mother of invention, or, of tonight's dinner. Lots of the meals I make are driven by what do I have on hand at the moment. Maybe the dinner I imagined and planned and shopped for is ...

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Hi! I'm Aimée (she/her), a Nutritional Therapy Practitioner, podcaster and creative. I'm here to help you cut through the health and wellness noise to find your healthy, one small step at a time. Learn More…

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