Sometimes, I can speak better through food. I've been doing it for years, but only recently have I really realized that it's another language I'm pretty fluent in. All of the words and emotions I want …
Healthy Eating 101: Healthy Lunch Upgrades
This is part of a series I've been creating for Azumio. Azumio is an app company dedicated to improve health and wellness by tracking sleep and steps, monitoring your glucose levels and heart rate, …
Continue Reading about Healthy Eating 101: Healthy Lunch Upgrades →
Stuffed Sweet Potatoes with Kale and Black Bean Cauliflower Rice
No matter how long you've been cooking or how extensive your cooking repertoire is, there are always those dishes that if all else failed, you could just whip together. If your brain's kinda fried or …
Continue Reading about Stuffed Sweet Potatoes with Kale and Black Bean Cauliflower Rice →
Roasted Romanesco Kale Quinoa Salad with Lemon Tahini Dressing
It's been a minute since I've shared a recipe with you. For over the past month it's just been heads down in all kinds of work, at the day job and after hours on other projects with big due dates. I …
Continue Reading about Roasted Romanesco Kale Quinoa Salad with Lemon Tahini Dressing →
Roasted Carrot Soup with Za’atar
Discoveries are a wonderful thing, and when you open your eyes to one new thing, you're just amazed at what else you see out there. …
Swiss Chard and Butternut Squash Lasagna
I decided to give an unconventional gift for a friend's birthday this year. Instead of the usual card or little treat or some tea, I decided to give her the gift of time. …
Continue Reading about Swiss Chard and Butternut Squash Lasagna →
Roasted Brussels Sprouts & Sweet Potatoes with Walnuts and Pesto
I’ve noticed recently that I have an obsession with side dishes. Every dish that's catching my eye in magazines, other blogs and Pinterest are salads or dishes overflowing with vegetables and …
Continue Reading about Roasted Brussels Sprouts & Sweet Potatoes with Walnuts and Pesto →
Butternut Squash Mac and Cheese Muffins with Spinach
Halloween just came and went, marking the start of fall and winter entertaining. I love nothing more than to have people over and cook food for them. But let’s be honest, cooking for a party can be a …
Continue Reading about Butternut Squash Mac and Cheese Muffins with Spinach →
Quinoa Stuffed Bell Peppers
Batch cooking is one of the most delicious gifts you can give yourself. At the end of a long day, you’re tired and don’t feel like even thinking about what to eat. You open the fridge and see the gift …
Stuffed Delicata Squash with Greens, Grains and Beans
I'm honored to be a contributor and participant in Andrew Wilder of Eating Rules' October Unprocessed Challenge. Each October, Andrew challenges you to get more informed about what you're eating, and, …
Continue Reading about Stuffed Delicata Squash with Greens, Grains and Beans →
Summer Veggie Enchiladas
Even with the last days of summer officially behind us, my farmer’s market and I are still holding on to as much summer produce as we can get. I know that as the weeks progress, the summer squashes, …
Spicy Curried Eggplant
There's nothing I enjoy more than a food challenge. Someone not a big fan of vegetables? Big meat eater with a small serving of vegetables? Think healthy food tastes bad? I want to change their minds. …
