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Make a big batch of these Quinoa Stuffed Bell Peppers with Kerrygold cheddar to cover meals during a busy week.

Filed Under: Collaborations

Quinoa Stuffed Bell Peppers

Batch cooking is one of the most delicious gifts you can give yourself. At the end of a long day, you’re tired and don’t feel like even thinking about what to eat. You open the fridge and see the gift ...

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A stuffed delicata squash with Swiss chard, whole grains and red beans perfect for any fall meal.

Filed Under: Collaborations

Stuffed Delicata Squash with Greens, Grains and Beans

I'm honored to be a contributor and participant in Andrew Wilder of Eating Rules' October Unprocessed Challenge. Each October, Andrew challenges you to get more informed about what you're eating, and, ...

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Enchiladas packed with summer vegetables, kale, and beans to savor the season.

Filed Under: Recipes

Summer Veggie Enchiladas

Even with the last days of summer officially behind us, my farmer’s market and I are still holding on to as much summer produce as we can get. I know that as the weeks progress, the summer squashes, ...

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A spicy, vegetarian eggplant dish with an Indian twist perfect for any lunch or dinner.

Filed Under: Recipes

Spicy Curried Eggplant

There's nothing I enjoy more than a food challenge. Someone not a big fan of vegetables? Big meat eater with a small serving of vegetables? Think healthy food tastes bad? I want to change their minds. ...

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Cool off with a refreshing and simple Watermelon Mint Jicama Salad from small-eats.com.

Filed Under: Recipes

Watermelon Mint Jicama Salad

Even though Fall is quickly approaching on the calendar, I’m still holding on to as much of summer (namely the summer produce) as I can. The weather also seems to share my same feelings with the ...

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A summer-y quinoa bowl with tomatoes, zucchinis, kale and black beans perfect for any meal.

Filed Under: All Year

Kale and Tomato Quinoa Bowl

Every once in a while, its time to take a step back and look around. To check in with yourself and see how things are going. I recently stopped and realized that it was time to add a little more ...

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A baked vegetarian slider perfect for entertaining and eating healthy.

Filed Under: All Year

Baked Beet and Bean Cheeseburger Sliders

Summer is here, and that means burgers. I’m not just looking for any burger, though. I want a healthy burger that will be good for me and taste good. Since a quality grass-feed meat burger is a little ...

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A plant-based zucchini pasta with smashed peas and dill.

Filed Under: Nutrition DL

Smashed Pea Zucchini Pasta

I was never a big pasta person. When I do eat pasta or noodles, it’s usually in ramen or another Asian dish. I don’t mind it, but it’s never really lit my fire. Noodles made from veggies, on the other ...

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Hi! I'm Aimée (she/her), a Nutritional Therapy Practitioner, podcaster and creative. I'm here to help you cut through the health and wellness noise to find your healthy, one small step at a time. Learn More…

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