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nutritional yeast

Nutritional yeast is a good source of fiber. #smallfactfriday

Filed Under: Small Fact Friday

Small Fact Friday: Nutritional Yeast and Fiber

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Enjoy mac and cheese again, no matter if you can’t eat dairy or gluten. | Stovetop Mac and Cheese (Gluten and Dairy Free) from small-eats.com

Filed Under: All Year

Stovetop Mac and Cheese (Gluten and Dairy Free)

I've lost track of the exact start date, but I'm just a year shy of my first year living that gluten free life. I stopped eating gluten as a way to help my eczema, because gluten can contribute to ...

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Nutritional yeast is a good source of protein. #smallfactfriday

Filed Under: Small Fact Friday

Small Fact Friday: Nutritional Yeast and Protein

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Nutritional yeast is an excellent source of five B vitamins. #smallfactfriday

Filed Under: Small Fact Friday

Small Fact Friday: Nutritional Yeast and B Vitamins

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Enjoy a spicy cheesy sauce without any of the cheese. | Chipotle Cashew Cheese from small-eats.com

Filed Under: All Year

Chipotle Cashew Cheese Sauce

In talking with people about healthy eating and the different camps people are in (paleo, vegan, vegetarian, etc), cheese is often the food that comes up as a nonnegotiable. Like that's one of the ...

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Filed Under: All Year

Cheesy Kale Chips

When I first heard of nutritional yeast, I was making a tofu breakfast burrito from another blogger's recipe. I skipped over the yeast (since that sounded kinda odd, putting yeast in a burrito) and ...

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Hi! I'm Aimée (she/her), a Nutritional Therapy Practitioner, podcaster and creative. I'm here to help you cut through the health and wellness noise to find your healthy, one small step at a time. Learn More…

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