When you’re thinking about what changes to make to your eating habits, it can feel confusing (where to begin), overwhelming (what should I eat?) or both. There are a lot of places you can start that …
Grain-free Granola
This is my third year joining Andrew Wilder of Eating Rules in his October Unprocessed Challenge. Each October, Andrew challenges you to get more informed about what you're eating, and, if couldn't be …
Cacao Hemp Tahini Date Balls
I have a small sweet tooth. I like to finish a meal with something sweet. When I worked at my last office, there was a candy jar that I would dip into from time to time when I was stressed out and …
Pickled Roasted Beets
I love giving gifts. I love finding out what a person likes over time, filing it away in brain, and flipping through those things and getting or making the perfect thing for someone. This holiday …
Chai Spiced Persimmon Chia Jam
Persimmons are a new thing for me. Growing up in the South, I had never even heard of a persimmon until I loved back to Los Angeles for college. N, a born and raised California native, knew of them …
Chard & Walnut Pesto
Gift giving can be complicated these days, and I’m not the biggest fan of just giving a gift card and calling it a day. Over the years, I’ve realized that no matter how well you know someone, the gift …
Edamame Pea Avocado Dip
This post is in collaboration with The Wellbeing Network. The Wellbeing Network is dedicated to making health and wellness accessible for everyone. Fall is right around the corner. The season will …
Green Pea Hummus
Even though I consider myself an adventurous and open-minded eater, I constantly surprised at certain thoughts I've had about foods. Green peas, for example, have always registered in my mind as a …
Curried Roasted Cauliflower with Green Pea Yogurt Sauce
This post is one of the first for my new collaboration with The Wellbeing Network! The Wellbeing Network is dedicated to making health and wellness accessible for everyone. Roasting is one of the …
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Almond Butter and Banana Strawberry Smoothie
For the past few months, I've been in love with smoothies. They're quick, pretty simple to make and very easy to pack with fruits, vegetables, or protein. They're also great to grab and drink during a …
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Tarragon and Strawberry Chia Jam
I've heard of chia jam here and there, but I had yet to make it until recently. The thought of adding chia into jam is such a fascinating and why-haven't-I-thought-of-this-before kind of thing. …
Roasted Cauliflower Greek Yogurt Dip
I am a snacker, and I know I'm not alone. Snacking can be helpful for keeping your energy up and your hangery tendencies at bay. What you snack on can help keep this steady, as well as any healthy …
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