When you’re thinking about what changes to make to your eating habits, it can feel confusing (where to begin), overwhelming (what should I eat?) or both. There are a lot of places you can start that can helpful, and today I’m going to highlight one….
This is my third year joining Andrew Wilder of Eating Rules in his October Unprocessed Challenge. Each October, Andrew challenges you to get more informed about what you’re eating, and, if couldn’t be made in a home kitchen, skip heavily processed foods for a month. All month long, other great bloggers are posting recipes and information about eating unprocessed. Please join the challenge and feel the difference cutting out processed foods can have on your health.…
I have a small sweet tooth. I like to finish a meal with something sweet. When I worked at my last office, there was a candy jar that I would dip into from time to time when I was stressed out and just wanted something sweet.
Now that I’m at another job and more determined to eat clean to heal certain things, I avoid any office candy at all costs. That doesn’t mean the sweet cravings ever go away….
I love giving gifts. I love finding out what a person likes over time, filing it away in brain, and flipping through those things and getting or making the perfect thing for someone. This holiday season, I’m making a conscious shift to give more food gifts. …
Persimmons are a new thing for me. Growing up in the South, I had never even heard of a persimmon until I loved back to Los Angeles for college. N, a born and raised California native, knew of them very well. I would watch him buy bags each week and happy munch on them like candy….
Gift giving can be complicated these days, and I’m not the biggest fan of just giving a gift card and calling it a day. Over the years, I’ve realized that no matter how well you know someone, the gift of food is always appreciated….