I have a great group of friends I love to cook for. Between everyone in the group, there are a number of different dietary needs and preferences: vegetarian, dairy sensitivities, gluten sensitivities, ...
spring
Beef Sweet Potato Noodle Bowl
Sometimes you're just tapped out. Tapped out of ideas on what to eat, what to make, what to buy. What you've been eating for the past few weeks isn't hitting the spot, but you've just got no idea what ...
Mushroom Pesto Pizza
Oh, dairy. So many of us love the taste, the foods it's in, the melty, creaminess off it, and for a lot of us, the love is so unrequited. ...
Keto Steak Fajitas
There are so many different ways of eating out there, some new, some old. They come in waves of popularity and with the amount that are out there, from vegan to paleo to low carb to keto, it can be ...
Chipotle Cashew Cheese Sauce
In talking with people about healthy eating and the different camps people are in (paleo, vegan, vegetarian, etc), cheese is often the food that comes up as a nonnegotiable. Like that's one of the ...
Cacao Hemp Tahini Date Balls
I have a small sweet tooth. I like to finish a meal with something sweet. When I worked at my last office, there was a candy jar that I would dip into from time to time when I was stressed out and ...
Superfood Chocolate Chip Chickpea Bars
There's a lot of celebrating about to go down. For those of you that follow me on Instagram, you may have seen that I had THE FINAL for my nutrition schooling a two weeks ago. I passed with flying ...
Seasonal Spring Produce Guide
This is part of a series I've been creating for Azumio. Azumio is an app company dedicated to improve health and wellness by tracking sleep and steps, monitoring your glucose levels and heart rate, ...