Small Fact Friday: Stress Response and your Breath Filed Under: Small Fact Friday …Continue Reading about Small Fact Friday: Stress Response and your Breath →
How Stress is Messing with Your Goals Filed Under: Collaborations, Wellness This is part of a series I've been creating for Azumio. Azumio is an app company dedicated to improve health and wellness by tracking sleep and steps, monitoring your glucose levels and heart rate, …Continue Reading about How Stress is Messing with Your Goals →