This is part of a series I’ve been creating for Azumio. Azumio is an app company dedicated to improve health and wellness by tracking sleep and steps, monitoring your glucose levels and heart rate, and providing exercise libraries and routines.
Life is about adjusting and adapting. When something you’ve been doing for a while becomes not helpful or you’ve outgrown it, it’s time to adjust and find something new. Sometimes that’s people, places, and yes, even food….
In talking with people about healthy eating and the different camps people are in (paleo, vegan, vegetarian, etc), cheese is often the food that comes up as a nonnegotiable. Like that’s one of the major things they just won’t give up, think they can’t live without, or is blocking them from other healthier options….
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It’s inevitable if you like food and learning about it, you’ll learn about factory farming. …