It’s hard to believe, but Thanksgiving is coming up! If you’re still figuring out what you’re going to make for your own dinner or what to bring to a Friendsgiving or potluck Thanksgiving, don’t worry. I’ve got loads of ideas for you!…
This is part of a series I’ve been creating for Azumio. Azumio is an app company dedicated to improve health and wellness by tracking sleep and steps, monitoring your glucose levels and heart rate, and providing exercise libraries and routines.
Thanksgiving is coming soon, marking the official arrival of the holiday season. The holidays are a great time to reconnect with family and reflect on the year, but they’re also filled with stress and unhealthy foods that could disrupt your health and fitness goals. This holiday season, embrace the challenge to continue to eat healthier and move more, and make it fun….