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tomatoes

Common nightshades are tomatoes, tomatillos, eggplant, potatoes, and peppers. #smallfactfriday

Filed Under: Small Fact Friday

Small Fact Friday: Nightshades

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A comforting and easy to make weeknight dinner packed with ground beef, vegetables and mashed sweet potatoes. | Ground Beef, Arugula and Sweet Potato Mash Bowl (gluten free, dairy free) from small-eats.com

Filed Under: All Year

Ground Beef, Arugula and Sweet Potato Mash Bowl (gluten free, dairy free)

There are a lot of kitchen gadgets out there. If you want to make, prep or serve anything, you can probably find a tool to help you do just that. ...

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Get your nacho on with these vegan friendly nachos, topped with a cheesy vegan sauce. | Vegan Sheet Pan Nachos from small-eats.com

Filed Under: Recipes

Vegan Sheet Pan Nachos

Life is about adjusting and adapting. When something you've been doing for a while becomes not helpful or you've outgrown it, it's time to adjust and find something new. Sometimes that's people, ...

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Tomatoes are a good source of vitamin A. #smallfactfriday

Filed Under: Small Fact Friday

Small Fact Friday: Tomatoes and Vitamin A

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Tomatoes have a very high water content and are a good food source of hydration. #smallfactfriday

Filed Under: Small Fact Friday

Small Fact Friday: Tomatoes and Hydration

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A raw, medium tomato has 26% of your daily value of vitamin C. #smallfactfriday

Filed Under: Small Fact Friday

Small Fact Friday: Tomatoes and Vitamin C

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A filling, vegetarian lasagna with butternut squash and swiss chard, perfect for any day of the week.

Filed Under: Fall

Swiss Chard and Butternut Squash Lasagna

I decided to give an unconventional gift for a friend's birthday this year. Instead of the usual card or little treat or some tea, I decided to give her the gift of time. ...

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A homemade enchilada sauce that’s so easy you’ll never buy the canned version ever again.

Filed Under: All Year

Homemade Red Enchilada Sauce

Homemade Red Enchilada Sauce is easy to make from scratch and uses ingredients you can easily stock up in on already have on hand. The only thing I usually check for in my pantry is the 8 ounce can of ...

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Hi! I'm Aimée (she/her), a Nutritional Therapy Practitioner, podcaster and creative. I'm here to help you cut through the health and wellness noise to find your healthy, one small step at a time. Learn More…

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