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tomatoes

A spicy, vegetarian eggplant dish with an Indian twist perfect for any lunch or dinner.

Filed Under: Recipes

Spicy Curried Eggplant

There's nothing I enjoy more than a food challenge. Someone not a big fan of vegetables? Big meat eater with a small serving of vegetables? Think healthy food tastes bad? I want to change their minds. ...

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A summer-y quinoa bowl with tomatoes, zucchinis, kale and black beans perfect for any meal.

Filed Under: All Year

Kale and Tomato Quinoa Bowl

Every once in a while, its time to take a step back and look around. To check in with yourself and see how things are going. I recently stopped and realized that it was time to add a little more ...

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Canned tomatoes and tomato paste contain more lycopene than raw tomatoes. #smallfactfriday

Filed Under: Small Fact Friday

Small Fact Friday: Tomatoes and Lycopene

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Almond Lentil Meat Soft Tacos from small-eats.com

Filed Under: All Year

Almond Lentil Meat Soft Tacos

Less can be so much more. For the past few years, I've been cutting down on a lot of things. I've curbed the amount of stuff I buy, the number of impulse purchases at Target (a tricky challenge, for ...

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Swiss Chard and Tomato Cauliflower Rice from small-eats.com

Filed Under: Fall

Swiss Chard and Tomato Cauliflower Rice

I'm a dietary traveler. I've got my culinary passport stamped from all different diets and lifestyles, from vegetarian to vegan to gluten free to raw. I'll probably have to get some extra pages soon. ...

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Filed Under: Nutrition DL

Summer Vegan Burger

I've been obsessed this summer with nut meat. It has such a silly, giggle-evoking name, but once you try some, those giggles stop. Nut meat has already slyly made an appearance in my Zucchini Bake ...

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Filed Under: Nutrition DL

Nutrition DL: Tomatoes

Summer has officially hit when you walk the aisles of your produce section or farmer's market and are surrounded by beautiful, glossy tomatoes. Smooth on the outside, squishy and messy on the inside, ...

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Filed Under: Recipes

Spicy Red Salsa and Tomatillo Salsa

While I was growing up, my parents would occasionally imitate "dumb blondes" with something they had seen in a commercial or a joke they had heard. A waiter in a restaurant asks the blonde, "Red or ...

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Hi! I'm Aimée (she/her), a Nutritional Therapy Practitioner, podcaster and creative. I'm here to help you cut through the health and wellness noise to find your healthy, one small step at a time. Learn More…

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