Despite the abnormally hot weather here, I have been craving soup. Soup season is around the corner, and I know that I'm craving the simplicity of soup. Soup, especially Red Pepper Soup, is pretty …
Zucchini Corn Stuffed Bell Pepper with Chimichurri
It's the summer of stuffed vegetables here at small eats! Like I said last week, stuffed vegetables are a great way to enjoy as much of the vegetable as possible and it's a great visual aid if you're …
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Zucchini Couscous Stuffed Eggplant
This summer I've been really drawn to cooking stuffed vegetables. It's a great way to use the most of the vegetable and add even more veggie goodness to it. Add a grain to that party and it's a …
Loaded Eggplant Quinoa
Quinoa is my favorite kitchen sink grain. In my years of making quinoa and adding a variety of greens, nuts, sauces, and spices into it, I've always come out with something good. So when I was …
Spicy Miso Eggplant with Soba
One of the pluses I mentioned about eggplants yesterday in the Nutrition DL post is that eggplants are an excellent source of fiber. When you're looking for a meal to fill you up, fiber can play a big …
Summer Vegan Burger
I've been obsessed this summer with nut meat. It has such a silly, giggle-evoking name, but once you try some, those giggles stop. Nut meat has already slyly made an appearance in my Zucchini Bake …
Greek Style Farro Salad
Yesterday I sung the nutritional praises of the tomato and gave you tips on how to buy and store your gems. Today, we cook. …
Spicy Black Bean Dip
Sometimes, it's better to go slow. To resist the all-consuming urge to go, go, go, get in as much as you can as fast as you can, instant gratification circus for the low and slow way. There's a …
Baked Zucchini Carrot Fritters
It's a certainty that you will see a lot of Zucchini Fritters on blogs and on social media this summer. It's a rite of passage to grate, mold, and fry our squash friend into a crispy fritter and …
Zucchini Pasta with Vegan Pesto
Step aside, grains and salad greens, zucchini is here. So often we can fall into the trap of just putting vegetables on a bed of grains or salad and calling it a day. I do it all the time! But not …
Nuts and Greens Lentil Quinoa
After two weeks of green lentil recipes, this week we give red lentils their time in the sun. Red lentils have all of the nutritional benefits of green lentils (you can see my post on just how amazing …
Beet and Lentil Kale Salad
Last week, I gave you the lowdown on how awesome lentils are for your wallet, waistline, and your busy life. If you went out and bought some lentils, good for you! For the next few weeks I'll be …