It's time to pull things back to the other side of the spectrum. The holidays are wrapping up, and I'll be honest, I indulged some. It wasn't crazy, but it definitely hasn't been my usual meals or ...
vegan
Swiss Chard Rice with Delicata Squash
This one goes out to rice. For most of my life, white rice was in almost every dinner I made or was served. Before moving to college, I witnessed my family go through about 3 to 4 rice cookers. I find ...
White Bean Swiss Chard Soup
Soup is a lifesaver. The simplicity of it makes it quick to prepare, make and clean, and I always make a batch fit for large table. That way, no matter what goes on in life, I've got a few containers ...
Sweet & Smoky Mashed Kabocha
When I was a freshman in college, my stress came in the form of upset stomachs. Every Monday, like clockwork, my stomach would feel horrible and churn-y. To help with the stress rollicking around in ...
Red Pepper Soup
Despite the abnormally hot weather here, I have been craving soup. Soup season is around the corner, and I know that I'm craving the simplicity of soup. Soup, especially Red Pepper Soup, is pretty ...
Zucchini Corn Stuffed Bell Pepper with Chimichurri
It's the summer of stuffed vegetables here at small eats! Like I said last week, stuffed vegetables are a great way to enjoy as much of the vegetable as possible and it's a great visual aid if you're ...
Zucchini Couscous Stuffed Eggplant
This summer I've been really drawn to cooking stuffed vegetables. It's a great way to use the most of the vegetable and add even more veggie goodness to it. Add a grain to that party and it's a ...
Loaded Eggplant Quinoa
Quinoa is my favorite kitchen sink grain. In my years of making quinoa and adding a variety of greens, nuts, sauces, and spices into it, I've always come out with something good. So when I was ...








