Sometimes I forget that strawberries aren't just for sweet things. When I was telling my mom that I has chosen strawberries for the next Nutrition DL series, she immediately said, "Oh! What about a ...
walnuts
Whole Wheat Fig and Walnut Cookies
If at first you don't succeed, try again. And maybe one more time. Or two. Or maybe three. This year, it took me three recipes to settle on this Whole Wheat Fig and Walnut Cookie to share in this ...
Small Fact Friday: Walnuts and Omega-3s
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Summer Vegan Burger
I've been obsessed this summer with nut meat. It has such a silly, giggle-evoking name, but once you try some, those giggles stop. Nut meat has already slyly made an appearance in my Zucchini Bake ...
Nuts and Greens Lentil Quinoa
After two weeks of green lentil recipes, this week we give red lentils their time in the sun. Red lentils have all of the nutritional benefits of green lentils (you can see my post on just how amazing ...
Sweet Potato Walnut Cookies
Sweet potatoes aren't just for Thanksgiving and slathering with marshmallows or butter. Sweet potatoes are chock-full of vitamins that reduce stress, boost immunity, help prevent heart attacks, and ...
Banana Nut Oatmeal Buttermilk Muffins
A few weeks ago, I made a cake for N's mom's birthday. I had been waiting to make this cake for her for a while, since the flavors were right up her alley. Before I went to the market, I reviewed the ...
Collard Wraps
I'll be honest: many meals that I've made come after staring into my fridge and pantry with the question "How do I use what I have to make a meal?" It's like a Top Chef Quickfire Challenge, but with ...