I'm so happy to announce that I'm a contributor for Delicious Obsessions, a wonderful blog and resource for healthy recipes and living. …
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Smoky Sweet Potato White Bean Soup
I say this every year, but I'm not into making resolutions. You don't need it to be January to bring change to your life, it can be in any month, at any time. Change that truly comes from within has …
Slow Cooker Chicken Soup with Rice
As 2017 has been starting, I've been seeking a lot of comfort and coziness. There's been enough excitement on all fronts, and I'm still holding on to the quiet days and pine forests of my winter …
Roasted Fall Vegetables with Yogurt Dressing
Tis the season for roasting all the things, especially vegetables. As the vegetables change out in my farmer's market, I could't be happier to see some of my favorite comforting vegetables return. …
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Massaged Kale Tuna Salad with Pickled Fennel
This Saturday marks the start of month three of my Nutritional Therapist studies with the Nutritional Therapy Association. I have learned a lot in the past two months, and I can't help but see so many …
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Roasted Radishes with Tahini
It's time to give ourselves more permission to do simple things. Easy things. …
Roasted Beet Carrot Soup
A lot has been happening in the last few weeks. Fall officially began, a heatwave rolled up in Southern California and won't let go, and I started a nutrition program to become a Nutritional Therapy …
Lentil Vegetarian Meatballs
It’s become a big game for me. How can I take this dish and make it meatless? How can I make it taste great, be filling, and have no meat in it? That meat eaters will happily gobble up and never even …
The Pantry Essentials Quinoa Salad
I'm so happy to announce that I'm a guest editor for The Girl Who Knows, the place to build a business and life with soul. The Girl Who Knows is a great site for digging deeper into soulful living all …
Roasted Carrot Soup with Za’atar
Discoveries are a wonderful thing, and when you open your eyes to one new thing, you're just amazed at what else you see out there. …
Swiss Chard and Butternut Squash Lasagna
I decided to give an unconventional gift for a friend's birthday this year. Instead of the usual card or little treat or some tea, I decided to give her the gift of time. …
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Roasted Mashed Cauliflower
At this time of year, it’s almost impossible to escape Resolution Mania. Gym membership offers clutter your real and virtual inbox. Gone are the pins and images or of cookie plates and cocktails, …
