This is part of a series I've been creating for Azumio. Azumio is an app company dedicated to improve health and wellness by tracking sleep and steps, monitoring your glucose levels and heart rate, ...
winter
Paleo Cranberry Pomegranate Gummy Bears
Every year of my professional life, I've made a food gift for every person I work with in my office. ...
Paleo Butternut Squash Bowl
Meat. It can be a polarizing topic among some people. ...
Roasted Squash and Cauliflower Soup
Fall and winter are amazing times of year for roasting. ...
Chipotle Cashew Cheese Sauce
In talking with people about healthy eating and the different camps people are in (paleo, vegan, vegetarian, etc), cheese is often the food that comes up as a nonnegotiable. Like that's one of the ...
Cacao Hemp Tahini Date Balls
I have a small sweet tooth. I like to finish a meal with something sweet. When I worked at my last office, there was a candy jar that I would dip into from time to time when I was stressed out and ...
Superfood Chocolate Chip Chickpea Bars
There's a lot of celebrating about to go down. For those of you that follow me on Instagram, you may have seen that I had THE FINAL for my nutrition schooling a two weeks ago. I passed with flying ...
Cauliflower Rice
It's been roughly 2-3 weeks since I've been pretty effing serious about avoiding gluten. I mentioned earlier that a friend told me it helped with her eczema, and I was willing to try it out to see if ...