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Get more benefits from your food with fermented foods. | Adding Fermented Foods into your Diet from small-eats.com

July 27, 2017 Collaborations

Adding Fermented Foods into your Diet

This is part of a series I've been creating for Azumio. Azumio is an app company dedicated to improve health and wellness by tracking sleep and steps, monitoring your glucose levels and heart rate, ...

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A simple, heartwarming roasted carrot soup that comes to life with za'atar and yogurt.

February 21, 2016 All Year

Roasted Carrot Soup with Za’atar

Discoveries are a wonderful thing, and when you open your eyes to one new thing, you're just amazed at what else you see out there. ...

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A simple and flavorful roasted cauliflower side dish with a bright, summery dressing made with green peas and yogurt.

June 27, 2015 Collaborations

Curried Roasted Cauliflower with Green Pea Yogurt Sauce

This post is one of the first for my new collaboration with The Wellbeing Network! The Wellbeing Network is dedicated to making health and wellness accessible for everyone. Roasting is one of the ...

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Roasted Cauliflower Greek Yogurt Dip from small-eats.com

February 12, 2015 All Year

Roasted Cauliflower Greek Yogurt Dip

I am a snacker, and I know I'm not alone. Snacking can be helpful for keeping your energy up and your hangery tendencies at bay. What you snack on can help keep this steady, as well as any healthy ...

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October 20, 2014 Fall

Stuffed Kabocha Squash with Sriracha Yogurt Dressing

This is a waste-free, low hassle meal. The greatness of kabocha's soft and edible skin means there's little hassle in eating it stuffed. You don't have to scoop furiously for the last bits of squash ...

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September 9, 2013 Recipes

Cardamom Yogurt Mousse with Passion Fruit

Sometimes you make something and it takes days for it to leave your mind. Your mind wanders to it at random moments of the day, you recall the taste in your mouth like it was seconds, not days ago. ...

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Hi! I'm Aimée (she/her), a Nutritional Therapy Practitioner, podcaster and creative. I'm here to help you cut through the health and wellness noise to find your healthy, one small step at a time. Learn More…

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