This is another post for my guest editor role for The Girl Who Knows, the place to build a business and life with soul. The Girl Who Knows is a great site for digging deeper into soulful living all while keeping things grounded. I’ll be sharing recipes and other wellness articles there for the next month. Hope you enjoy our collaboration!
Breakfast: one of the most important meals of the day. It breaks the fast your body’s been going through while sleeping and can raise your energy levels for the rest of the morning until lunch. And often, it can be one of the busiest times of the day.
Squeezing in that morning workout, choosing your outfit for the day, getting ready for work, commuting, getting your lunch together – it’s easy to see why we think preparing and eating breakfast is just too much and grab something at the coffee shop or drive-thru instead.
Smoothies are one of my favorite breakfast options and solutions for morning busy-ness. Not only can you get your produce fix for the morning, you can also easily take it with you to enjoy during your commute or at your desk. If you make them at home, you can save a little cash and customize your smoothie to your tastes. It’s a win-win!
I know what you’re thinking, how does adding smoothie making to the morning make things easier? Well, with a little bit of planning and prep, you can shorten the amount of time you spend in the morning making the smoothie and get out the door without having to wake up hours earlier.