Small Fact Friday: Chickpeas and Iron

Small Fact Friday: Chickpeas and Iron from small-eats.com

Get more small facts on food and nutrition here. Sources: Self Nutrition Data, The World’s Healthiest Foods

Coconut Pea Soup

Coconut Pea Soup from small-eats.com

Soup “season” is finally simmering down. No longer am I making huge batches of soup, shoving my face over the Read More →

Nutrition DL: Green Peas

Nutrition DL: Green Peas from small-eats.com

Nutrition DL is a series that gives you the download on seasonal fruits, vegetables, or pantry staples. Once you learn Read More →

Small Fact Friday: Almonds and Healthy Fats

Small Fact Friday: Almonds and Healthy Fats from small-eats.com

Get more small facts on food and nutrition here. Sources: Self Nutrition Data, The Mayo Clinic

Healthy Eating 101: Get the Facts

Healthy Eating 101: Get the Facts from small-eats.com

This is my guest second post for Azumio! Azumio is an app company dedicated to improve health and wellness by Read More →

Almond Butter and Banana Strawberry Smoothie

Almond Butter and Banana Strawberry Smoothie from small-eats.com

For the past few months, I’ve been in love with smoothies. They’re quick, pretty simple to make and very easy Read More →

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