I’m Aimée Suen (she/her), a multifaceted creator and practitioner who strives to uplift, empower and support mono and multiracial women of color. I do this through my work as a nutritionist and also with my design and product work.

nutrition

In my work as a Nutritional Therapy Practitioner, I help mono and multiracial women of color cut through the noise of the health and wellness world to find what truly works for them and their bodies, one small step at a time. I currently do with through one on one client work.

I also host the Small Steps Podcast, which seeks to create another space for women of color to learn, grow and try new things in the health and wellness world, again one small step at a time. The show also features interviews with other health and wellness professionals of color to show you we are out here in the wellness world!

I am the author of Not at My Desk Lunch, an e-book that provides approachable nutrition knowledge and lunch recipes to create lunches that can improve your mood, digestion and self care during a busy day.

If you’re interested in working with me for nutrition guidance and support, head here.

product and design

I also have an extensive art, design and product development background that I share with other health and wellness coaches and professionals. I’m passionate about helping them create tools for their clients that can facilitate healing, growth and more. I also create fun and meaningful pins that take a stance and support causes I believe in.

If you’re a health/wellness professional interested in working with me to create tools for your clients or community, head here.

more about me

I am a proud mixed race woman of color. You can hear more about my experiences being biracial here.
I never planned to become a nutritionist and didn’t have too much interest in health growing up. You can hear more about that and my own health journey here.
I love collecting enamel pins and rock quite a few on my favorite denim jacket.
I love to travel and find new places, and of course, delicious food.
I love being around and arranging flowers.

education

• Nutritional Therapy Practitioner certified by the Nutritional Therapy Association since 2007
• Transforming Sexual Trauma through Yoga Certification with Zabie Yamasaki
• Foundations of Social Justice with Dr. Tee Williams
• Self Awareness for Social Justice I and II with Dr. Tee Williams
• Advanced Self Awareness for Social Justice Practitioner Group with Dr. Tee Williams
• Action and Allyship for Social Justice with Dr. Tee Williams

short bio

Aimée Suen (she/her) is a multifaceted creator and practitioner. As a Nutritional Therapy Practitioner, she helps women of color cut through the noise of the health and wellness world to find what truly works for them and their bodies, one small step at a time. She does this through one on one client work and through her podcast, The Small Steps Podcast.

Aimée also has an extensive art, design and product development background that she shares with other health and wellness professionals to help them create meaningful tools for growth and healing. You can find out more about Aimée at her website and follow her on Instagram.

featured on

My recipes and wellness articles have been featured on The Girl Who Knows, Delicious Obsessions, Eating Rules, Wellbeing Network, Savvy Women’s Alliance and Azumio.

I’ve been a guest on The Daily Sweat Podcast with Ariana Fotinakis, Listen to Your Body Podcast, Tea Time with Tajuana, Devoured: The Podcast, the Wellness Glow Up Podcast, and The Tao of Self Confidence.