Oh gluten, you sneaky protein. For a lot of people, gluten can be hard to handle, especially when our digestion is impaired from stress, autoimmune conditions, low stomach acid, and more.
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Resources
My Favorite Health and Wellness Podcasts
I’m a health/wellness/personal development junkie. Learning more about health, nutrition, how we tick, how we love, how we feel, how we grow just gets me so excited….