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small eats

finding what works for you, one small step at a time

Hello! I’m Aimée (she/her).
I’m here to help you find your own healthy and live a supportive life for you, one small step at a time.

Looking to find another way to live a healthy and supportive life that doesn’t have anything to do with diet culture, weight loss, ignoring your culture’s foods or shoving yourself in a box that doesn’t work for you?

You’ve come to the right place.

Aimee Suen, nutritional therapy PRACTITIONER
Aimee Suen

listen, learn, unlearn and get curious

The Small Steps Podcast

Dive into the Small Steps Podcast to learn and unlearn about many aspects and nuances of health and wellness from me and other health and wellness professionals.

Listen now

The Blog

Read More

Read more about nutrition, recipes and get the show notes for all episodes of the Small Steps podcast on the blog.

help yourself and help others

Interested in taking your love of nutrition to the next level?

Learn more about my journey in becoming a Nutritional Therapy Practitioner and my education at the Nutritional Therapy Association.

Learn More

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