
The Small Steps Podcast
Dive into the Small Steps Podcast to learn and unlearn about many aspects and nuances of health and wellness from me and other health and wellness professionals.
The Blog
Read more about nutrition, recipes and get the show notes for all episodes of the Small Steps podcast on the blog.
Small Steps Podcast #95: Redefining your Health, Wellness and Life with Shohreh Davoodi
We all have moments where we feel it’s time for a change. Whether you can fully see things are out of alignment for you…
Read more Small Steps Podcast #95: Redefining your Health, Wellness and Life with Shohreh Davoodi
Small Steps Podcast #94: Ways to “Do the Work”: Sharing and Taking Action
Learning about social justice and understanding the systems of oppression that affect us is extremely important. And it’s just as important to take action…
Read more Small Steps Podcast #94: Ways to “Do the Work”: Sharing and Taking Action
Small Steps Podcast #93: Ways to “Do the Work”: Your Own Care
Doing social justice work and learning can bring up a lot of feelings and trauma. As we continue to do this work for the…
Read more Small Steps Podcast #93: Ways to “Do the Work”: Your Own Care

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