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You are here: Home / Small Steps Podcast / Small Steps Podcast #33: What “Doing the Work” Can Look Like, Part 2

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Small Steps Podcast #33: What “Doing the Work” Can Look Like, Part 2

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Small Steps Podcast #33: What "Doing the Work" Can Look Like, Part 2 from small-eats.com
A solo continuation of last week’s interview with Dr. Tee Williams where I talk more about how I’ve “done the work” with social justice and liberation and my observations around it that. I also talk about things that didn’t get covered in last week’s show that are important to think about or consider when you’re starting to or thinking on how to get involved with social justice or liberation learning.

You can also listen in your favorite app: iTunes | Google Play | Spotify

Small Steps in the Show:

  • Know that the exact path will look different for you and that’s okay
  • Get clear on your values and see where you might need to adjust
  • Take responsibility for your own learning
  • Consider working with Dr Tee if this resonates with you
  • Gut check and critical think as you try small steps the last episode and learn more
  • Remember this is nuanced work, take a breath, take a beat if something’s upsetting you or evoking strong emotions
  • Be open to adjusting
  • Find community
  • Remember to take care of yourself and know you don’t need to solve all the problems RIGHT NOW
  • Curate what’s around you to align with your values

Mentioned in the Show:

Small Steps Podcast #32 with Dr. Tee Williams
Small Steps Podcast #14 Being Biracial
Foundations for Social Justice
The Making of Asian America by Erika Lee
Dr. Barbara J. Love
Readings for Diversity and Social Justice: Fourth Edition, Adams et. All
Nutritional Therapy Association
Small Steps Podcast #17 What is Diet Culture
The Cycle of Socializationby Bobbie Harro
Everyday Action with Dr. Tee Facebook Group
Beyond Guilt, Beyond Shame: White People Processing Racism< Facebook Group
Chrissy King
Chrissy King’s Diversity and Inclusion 101 Webinar
Small Steps Podcast #18 with Chrissy King
Dr. Tee Williams’s Website

Values Worksheet from The Small Eats Circle

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Tagged With: Small Steps Podcast

Previous Post: « Small Steps Podcast #32: What “Doing the Work” Can Look Like with Dr. Tee Williams
Next Post: Small Steps Podcast #34: Transparency in Food Labels with Emily Moose of A Greener World »

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Hi! I'm Aimée (she/her), a Nutritional Therapy Practitioner, podcaster and creative. I'm here to help you cut through the health and wellness noise to find your healthy, one small step at a time. Learn More…

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