This is part of a series I’ve been creating for Azumio. Azumio is an app company dedicated to improve health and wellness by tracking sleep and steps, monitoring your glucose levels and heart rate, and providing exercise libraries and routines.
Dairy can be so delicious, but when it starts to hurt or make you feel bad after you eat it, it’s time to break up with it. Dairy can be highly inflammatory for some people, difficult to digest, and possibly even cause breakouts. Just because your body may feel bad eating it, doesn’t mean your taste buds won’t miss it, though. Never fear, there are great ways to be dairy free and not long for cheese day after day.There are lots of dairy-free ways to make and enjoy real foods that taste like cheese or give that extra special creaminess that you thought only cheese could deliver. Here are some ways to enjoy a cheesy taste and texture, but with none of the cheese.