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fiber

Cooked sweet potatoes are a good source of dietary fiber. #smallfactfriday

February 3, 2017 Small Fact Friday

Small Fact Friday: Sweet Potatoes and Fiber

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Persimmons are a good source of dietary fiber. #smallfactfriday

December 2, 2016 Small Fact Friday

Small Fact Friday: Persimmons and Fiber

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Green beans are a good source of dietary fiber. #smallfactfriday

November 18, 2016 Small Fact Friday

Small Fact Friday: Green Beans and Fiber

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One cup of cooked eggplant has 10% of your daily value of fiber. #smallfactfriday

August 5, 2016 Small Fact Friday

Small Fact Friday: Eggplant and Fiber

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Eggplant is a good source of fiber, with 10% of your daily value in one cooked cup. #smallfactfriday

July 15, 2016 Small Fact Friday

Small Fact Friday: Eggplant and Fiber

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June 10, 2016 Small Fact Friday

Small Fact Friday: Swiss Chard and Fiber

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Broccoli is a great source of fiber, with 20% of your daily value in one cooked cup. #smallfactfriday

May 13, 2016 Small Fact Friday

Small Fact Friday: Broccoli and Fiber

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Chickpeas are high in fiber with half of your daily value in one cooked cup. #smallfactfriday

April 15, 2016 Small Fact Friday

Small Fact Friday: Chickpeas and Fiber

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Hi! I'm Aimée (she/her), a Nutritional Therapy Practitioner, podcaster and creative. I'm here to help you cut through the health and wellness noise to find your healthy, one small step at a time. Learn More…

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