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beets

Beets are a good source of folate. #smallfactfriday

November 24, 2017 Small Fact Friday

Small Fact Friday: Beets and Folate

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Cozy up with a gluten free bowl packed with fall vegetables and grass fed ground beef. | Paleo Butternut Squash Bowl from small-eats.com

November 9, 2017 Fall

Paleo Butternut Squash Bowl

Meat. It can be a polarizing topic among some people. ...

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Beet greens are a good source of magnesium. #smallfactfriday

December 23, 2016 Small Fact Friday

Small Fact Friday: Beet Greens and Magnesium

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An easy pickled beet recipe that makes one for yourself and to gift to a friend. | Pickled Roasted Beets from small-eats.com

December 8, 2016 All Year

Pickled Roasted Beets

I love giving gifts. I love finding out what a person likes over time, filing it away in brain, and flipping through those things and getting or making the perfect thing for someone. This holiday ...

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A simple and satisfying roasted vegetable side dish great for the weeknight or a celebration with a side of a savory yogurt dressing. | Roasted Fall Vegetables from small-eats.com

November 26, 2016 Fall

Roasted Fall Vegetables with Yogurt Dressing

Tis the season for roasting all the things, especially vegetables. As the vegetables change out in my farmer's market, I could't be happier to see some of my favorite comforting vegetables return. ...

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A simple roasted root vegetable soup topped with yogurt and za'atar for a nourishing meal. | Roasted Beet Carrot Soup from small-eats.com

September 29, 2016 All Year

Roasted Beet Carrot Soup

A lot has been happening in the last few weeks. Fall officially began, a heatwave rolled up in Southern California and won't let go, and I started a nutrition program to become a Nutritional Therapy ...

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Cooked beets are a good source of fiber, with 14% of your daily value in one cup. #smallfactfriday

February 5, 2016 Small Fact Friday

Small Fact Friday: Beets and Fiber

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A baked vegetarian slider perfect for entertaining and eating healthy.

August 4, 2015 All Year

Baked Beet and Bean Cheeseburger Sliders

Summer is here, and that means burgers. I’m not just looking for any burger, though. I want a healthy burger that will be good for me and taste good. Since a quality grass-feed meat burger is a little ...

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Hi! I'm Aimée (she/her), a Nutritional Therapy Practitioner, podcaster and creative. I'm here to help you cut through the health and wellness noise to find your healthy, one small step at a time. Learn More…

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