Quinoa is my favorite kitchen sink grain. In my years of making quinoa and adding a variety of greens, nuts, sauces, and spices into it, I've always come out with something good. So when I was …
Small Fact Friday: Oats
Eggplant Caponata
Eggplant spans across many countries and cuisines. This week, we enjoy some Italian-style eggplant with Eggplant Caponata. The versatile caponata originates from Sicily and can play any role in your …
Small Fact Friday: Produce Labels
Small Fact Friday: Cucumbers and Hydration
Spicy Miso Eggplant with Soba
One of the pluses I mentioned about eggplants yesterday in the Nutrition DL post is that eggplants are an excellent source of fiber. When you're looking for a meal to fill you up, fiber can play a big …
Nutrition DL: Eggplants
Like tomatoes, eggplants have taken over the farmer's market and grocery store this season. A great meat substitute and grilling vegetable, eggplants aren't just for pasta dishes! For the next few …
