When you’re thinking about what changes to make to your eating habits, it can feel confusing (where to begin), overwhelming (what should I eat?) or both. There are a lot of places you can start that …
Taco Salad #notatmydesklunch
This is another installation in the #notatmydesklunch series, in which I share some small, actionable tips on how to get away from your desk at lunch, enjoy a great meal, and set yourself up to …
Small Fact Friday: Tomatoes and Vitamin C
Summer Veggie Enchiladas
Even with the last days of summer officially behind us, my farmer’s market and I are still holding on to as much summer produce as we can get. I know that as the weeks progress, the summer squashes, …
Swiss Chard and Tomato Cauliflower Rice
I'm a dietary traveler. I've got my culinary passport stamped from all different diets and lifestyles, from vegetarian to vegan to gluten free to raw. I'll probably have to get some extra pages soon. …
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Zucchini Couscous Stuffed Eggplant
This summer I've been really drawn to cooking stuffed vegetables. It's a great way to use the most of the vegetable and add even more veggie goodness to it. Add a grain to that party and it's a …
Eggplant Caponata
Eggplant spans across many countries and cuisines. This week, we enjoy some Italian-style eggplant with Eggplant Caponata. The versatile caponata originates from Sicily and can play any role in your …
Curried Tomato Soup
Regardless of the season, there's something calming about soup. It makes you slow down a bit, wait for the intense, right-off-the-stove heat to pass, then carefully take a taste. It's second nature to …
Greek Style Farro Salad
Yesterday I sung the nutritional praises of the tomato and gave you tips on how to buy and store your gems. Today, we cook. …
