Life is about adjusting and adapting. When something you've been doing for a while becomes not helpful or you've outgrown it, it's time to adjust and find something new. Sometimes that's people, …
Healthy Eating 101: Healthier Party Appetizers
This is part of a series I've been creating for Azumio. Azumio is an app company dedicated to improve health and wellness by tracking sleep and steps, monitoring your glucose levels and heart rate, …
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Butternut Squash Mac and Cheese Muffins with Spinach
Halloween just came and went, marking the start of fall and winter entertaining. I love nothing more than to have people over and cook food for them. But let’s be honest, cooking for a party can be a …
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